Artists will look at various styles of art with a critical eye and create works of art based on techniques used by the masters. Intended for those who took the Adapted Arts and Crafts- Beginner class and are ready for more intensive work. Artists will begin to hone and refine their personal style while exploring various materials and new mediums. This class is for individuals with disabilities that can work independently with minimum support or prompts.
Those who are at the beginner level or need moderate or maximum supports should take the beginner class.

Come get your workout on with SPIRIT Club! Fun and Fitness has a new name, but you can expect the same great programming! These offerings will help you build functional skills, such as improved balance, strength, flexibility, endurance, coordination, speed, agility, and more. Exercises, High Intensity Interval Training (HIIT), are taught with visual demonstrations and verbal cues to make sure instructions are clear and easy to follow. This is an adapted exercise class for individuals with disabilities who can benefit from minimum to moderate support and/or prompts and can attend to 1-2 step instructions. To learn more about the SPIRIT Club visit www.spirit-club.com.

Individuals with disabilities are invited to join us for Try-Athlon training sessions and main event! Sign up and "try" it out. Instruction will be offered in swimming, stationary biking, and treadmill walking/running for personal best-timed distance. Standard fitness equipment is used. We are offering nine in-person training sessions to practice the sports, build strength, and gain confidence, and will help you prepare for the Try-Athlon main event! Prerequisite skills for swimming include the ability to tread water/float and/or swim across the pool independently. Staff will facilitate a test swim during the first session. Separate registration required for the Try-Athlon main event on November 9.

This is the main event! You must register for the training sessions in order to participate. Please also register for this session to hold your spot. The fee is covered in the training sessions.

Join our vendor SPIRIT Club for Adapted Zumba class! This is an exciting, music-based exercise experience aimed to improve your cardiovascular endurance, balance, flexibility and more, all while enjoying the many benefits of dance and movement. Classes offer a fun, high-energy atmosphere that can help push you to be as active as possible! Each class begins with the opportunity to introduce yourself and lead your favorite dance move for the group. This is an adapted exercise class for individuals with disabilities who can benefit from minimum to moderate support and/or prompts and can attend to 1-2 step instructions. To learn more about the SPIRIT Club visit www.spirit-club.com.

This yoga class is specifically for adults with disabilities and will include sound therapy (chanting), eye exercises, breathing exercises, body postures, deep relaxation, and affirmation. The instructor is certified as a yoga therapist with the International Association of Yoga Therapists, http://www.iayt.org/, and can accommodate a range of different ages and disabilities. The instructor will be available for short individual consultations before or after class. Because participants, guardians and/or caregivers can also benefit from these home practice techniques that can improve body awareness, physical and emotional well-being, and mental focus we are offering a guardian or caregiver to attend for free, please let staff know prior to the first class if you would like to consistently attend and we will register you in the class.

Little fingers will experiment with painting, gluing, sticking, printing and creating, while developing fine motor, language and self-help skills. This is an "I can do it" class that is fun and creative! Each session has new activities where adults get to play too. There is a non-refundable $24 supply fee (6 sessions) included in the cost of the class. Adult participation is required.

Boys and girls who love to dance will love this class! They will enjoy creative movement with fun music and playful props. Kids also will dance like characters from storybooks, including their favorite animals. PLEASE NOTE: One adult per child attends these classes and actively participates as a guide for his/her dancer. Additional family members should not be in the classroom. If you have questions, email [email protected].

This high-energy class is perfect for your young dancer! Children will enjoy Ballet and Jazz dancing to classical and contemporary music, focusing on musicality and dance technique. Ballet shoes or Jazz shoes are recommended. If you have questions email [email protected].

Let your little one experience the joy of being a ballet dancer! Playful exercises in pre-ballet and creative movement will include dancing with magic wands, flowers, ribbons and more! PLEASE NOTE: One adult per child attends these classes and actively participates as a guide for his/her dancer. Additional family members should not be in the classroom. If you have questions, email [email protected].

Music Together is an internationally recognized mixed-age music and movement class. The Music Together approach develops every child's birthright of basic music competence by experiencing music through playful activities rather than learning music concepts. Find out more at www.littlestepsmusic.com A $42 non-refundable materials fee is included in the cost of the class. Adult participation required.