55+ Yoga & Pilates - 913103
Chair Hatha Yoga
Chair Hatha Yoga
Unless otherwise noted in the program details, a 55+ Pass is required for participation in all 55+ classes and programs.
Senior adults, adults recovering from injury or surgery and adults with physical disabilities will increase energy, flexibility and a sense of well-being in this class. It adapts classic yoga poses in a safe and accessible manner. Work may be done seated, with the option of using the chair as a balance point for standing poses. Bring a yoga mat to place under the chair to use during standing poses.
Fees
Fees:
Base Fee (Standard Fee): $60.00
Non-Resident-DPR
Fees:
Base Fee (Standard Fee): $60.00