55+ Yoga & Pilates - 913103

Gentle and Meditative Yoga

$90.00

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Activity Details

Gentle and Meditative Yoga

Meeting Details

Time: 1:45 pm - 3:15 pm

Days: Wed

Langston Brown

2121 N Culpeper St

Arlington, VA, 22207

(703)228-5312

Facility: Wellness Studio

Registration Event

Registration for this activity starts on 02/21/2024 at 10:00 am.

Registration/Reservation Rules:

Minimum 4 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Monday,Tuesday
Minimum 3 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Sunday
Minimum 2 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Wednesday,Thursday,Friday,Saturday

Household Feecode of NR.
Reg Begin Date Time
Household Feecode of RES.
Reg Begin Date Time

At least 1 current membership per family member from this pass category list: OSAP (55 Plus Programs), valid on transaction date.

Gentle and Meditative Yoga

Unless otherwise noted in the program details, a 55+ Pass is required for participation in all 55+ classes and programs.

Beginner yoga students will learn safe and supportive ways of recognizing and relaxing long-held tensions that cause unease or pain in the body. This class is also suitable for students who wish to increase their flexibility and strength. There will be breathing exercises, guided relaxation and meditation periods to enhance clarity and peacefulness in mind, body and spirit. Students should be able to get down on the floor and back up again twice during the class. Chairs are available for support if needed. Bring your own mat.

Fees

Fees:

Base Fee (Standard Fee): $90.00

Non-Resident-DPR

Fees:

Base Fee (Standard Fee): $90.00