55+ Fitness - 913100

Intermediate Gyrokinesis

$55.00

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Activity Details

Intermediate Gyrokinesis

Meeting Details

Time: 8:00 am - 9:00 am

Days: Fri

Lubber Run

300 N Park Drive

Arlington, VA, 22203

(703)228-4712

Facility: Wellness Room (Walnut)

Registration Event

Registration for this activity starts on 02/21/2024 at 10:00 am.

Registration/Reservation Rules:

Minimum 4 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Monday,Tuesday
Minimum 3 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Sunday
Minimum 2 days before the item begin date. Cutoff time on last day is before 4:00pm.
Item begin weekday of Wednesday,Thursday,Friday,Saturday

Household Feecode of NR.
Reg Begin Date Time
Household Feecode of RES.
Reg Begin Date Time

At least 1 current membership per family member from this pass category list: OSAP (55 Plus Programs), valid on transaction date.

Intermediate Gyrokinesis

Unless otherwise noted in the program details, a 55+ Pass is required for participation in all 55+ classes and programs.

This advanced class strengthens the concepts introduced in the beginner class. Participants build on the seated stool exercises and advance into exercises sitting or lying on the floor as well as standing exercises. The movements increase in intensity, rhythm and flow. Prior enrollment in Beginner Gyrokinesis™ is encouraged. Please bring a mat.

Fees

Fees:

Base Fee (Standard Fee): $55.00

Non-Resident-DPR

Fees:

Base Fee (Standard Fee): $55.00