55+ Fitness - 912100

55+ Seated Exercise

$50.00

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Activity Details

55+ Seated Exercise

Meeting Details

Time: 1:30 pm - 2:30 pm

Days: Wed

Madison Center

3829 N Stafford St

Arlington, VA, 22207

(703)228-5310

Facility: Senior Adult Room

Holiday(s)

Wed 12/25,Wed 01/01/25

Registration Event

Registration for this activity starts on 11/19/2024 at 12:00 pm.

Registration/Reservation Rules:

Minimum 4 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Monday,Tuesday
Minimum 3 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Sunday
Minimum 2 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Wednesday,Thursday,Friday,Saturday

Household Feecode of NR.
Reg Begin Date Time
Household Feecode of RES.
Reg Begin Date Time

At least 1 current membership per family member from this pass category list: OSAP (55 Plus Programs), valid on transaction date.

55+ Seated Exercise

Unless otherwise noted in the program details, a 55+ Pass is required for participation in all 55+ classes and programs.

This class concentrates on preserving and gaining muscular strength and flexibility and improving balance. Work all the major muscle groups including abdominals with a variety of weights. Some standing included but not required.

Fees

Fees:

Base Fee (Standard Fee): $50.00 = $50.00

Non-Resident-DPR

Fees:

Base Fee (Standard Fee): $50.00 = $50.00

NonRes Fee (Standard Fee): $0.00 = $0.00