55+ Aquatics - 912102

Aqua Tabata

$45.00

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Activity Details

Aqua Tabata

Meeting Details

Time: 11:10 am - 12:10 pm

Days: Wed

Long Bridge Aquatics Center

333 Long Bridge Drive

Arlington, VA, 22202

(703)228-1805

Facility: 50M Pool

Holiday(s)

Wed 12/25,Wed 01/01/25

Registration Event

Registration for this activity starts on 11/19/2024 at 12:00 pm.

Registration/Reservation Rules:

Minimum 4 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Monday,Tuesday
Minimum 3 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Sunday
Minimum 2 days before the Item(s) begin date. Cutoff time on last day is before 4:00P.
Item begin weekday of Wednesday,Thursday,Friday,Saturday

Household Feecode of NR.
Reg Begin Date Time
Household Feecode of RES.
Reg Begin Date Time

At least 1 current membership per family member from this pass category list: OSAP (55 Plus Programs), valid on transaction date.

Aqua Tabata

Unless otherwise noted in the program details, a 55+ Pass is required for participation in all 55+ classes and programs.

Tabata interval training is one of the most effective types of high-intensity interval training. Mixing this format with the properties of water through a variety of simple yet intense exercises allows each class to blast away the calories and provide noticeable results in a short amount of time. Class will be held in the competition pool which is on average 79 degrees.

Fees

Fees:

Base Fee (Standard Fee): $45.00 = $45.00

Non-Resident-DPR

Fees:

Base Fee (Standard Fee): $45.00 = $45.00

NonRes Fee (Standard Fee): $0.00 = $0.00